Ginger tea can help you get rid of toxins in your stomach faster and reduce intestinal cramping when you feel bloated. It contains a number of healing properties that are powerful and effective. While ginger has a spicy flavour, you can add a bit of honey if you like your tea sweet.

Peppermint tea helps to soothe your tummy when you have digestive issues. It also has a delicious flavour that is refreshing. Researchers have found peppermint works to relax the gut, which could relieve intestinal spasms that occur when you feel bloated. It can also offer relief to those who experience abdominal pain.

This leafy herb may taste bitter, but it has loads of healing properties your body needs, especially when you feel bloated. You can sweeten the drink by adding a bit of honey and lemon juice. A study found it can relieve indigestion and discomfort experienced in your stomach. It can also tackle parasites that could be the reason for bloating.

When you feel bloated, try lemon balm tea as it can help reduce issues with constipation, digestive symptoms, as well as abdominal pain. It is also found in Iberogast, a liquid supplement for digestion. Drink a couple of cups of the hot beverage when you do experience tummy issues.