Putting on face masks every time you step out of the house during this lockdown phase has become very important and necessary. From PPE to N95 or even DIY ones, face masks have basically become as important as putting on clothes. The usage of these will keep increasing for preventive measures. However, did you know that
wearing face masks all day long can increase the chances of skin issues like acne and bacteria overgrowth? Face masks are unavoidable, but it is very crucial to learn how to live with these. Hence, we've got you a few things to keep in mind.
The constant friction and pressure of the mask on our face can very much cause skin irritation and rashes. There can be bruises at the areas of maximum contact.
The moisture that forms due to our breath can lead to fungal and bacterial infection. You can get acne, boils and even folliculitis.
While you can't really avoid using masks, the only thought that keeps our mind busy is how to prevent all these skin issues.
- For this, you need to wash your face twice a day with a gentle cleanser.
- Avoid using creams and makeup under the mask as they can very much clog the pres which can cause acne issues.
- You can also apply a barrier cream which is a rash-free cream in case your skin is too sensitive or if you have a history of allergies or eczema.
- Take regular breaks from the mask and go out to breath in fresh air. Only do this when you're alone.
- When you get home, make sure you remove the mask and clean your face.
- Apply a good moisturizer or vaseline jelly.
If you already have acne-prone skin, you can wash your face three times a day. Use an alcohol-free toner in the morning after cleansing your face. Wear a clean mask each time. Cleanse your face after removing the mask each time too. Apply a water-based or gel-based moisturizer. You can avoid applying any kind of thick creams, oils or makeup on the face. Avoid having sugary foods or dairy products.
These tips should definitely help.
