You need to make sure your skin is hydrated throughout the day if you want glowing skin. A nutritious green smoothie may just be the solution. A combo of kale and cucumber contains a lot of beauty benefits. Cucumber is loaded with antioxidants and enzyme-rich water, which helps to fight signs of ageing. Meanwhile, kale helps the new cells to grow as it is a rich source of vitamins E, A and C.

Purple cabbage is loaded with vitamin C and antioxidants that protect against free radical damage and boost antioxidants. The blueberries also help to improve the complexion of your skin. This combo is loaded with fibre that helps to flush out the toxins from the body. This smoothie is loaded with so much goodness, you'll achieve gorgeous skin in no time.

If you are someone who spends a lot of time outdoors, then this is the smoothie for you. It contains spinach, which is packed with vitamins that work to make your skin look radiant. It also contains tofu, which is a rich source of protein and helps to make this smoothie creamy. This combo helps to improve your skin's elasticity and protect it from harsh enzymes that are damaging.