Have you heard of ballerina tea? It has become a huge health trend because many believe it can aid weight loss. While the main ingredients are Chinese mallow and senna, some versions of this tea are made with a range of ingredients that include cinnamon and lemon. It is called ballerina because it may help you get a slim figure just like a ballerina. Here is why you need to try this tea.

Ballerina tea has gained a lot of popularity because it may help you lose weight faster than usual. Its ingredients contain powerful properties that can help the body flush a lot of fluid, which can get rid of water weight. While you can lose weight that comes from water, the main ingredients of this tea - senna and Chinese mallow - don't have a major impact on fat.

Our bodies need antioxidants to protect us against free radical damage that can cause a lot of health issues. Luckily, ballerina tea is loaded with antioxidants. They are particularly a rich source of an antioxidant known as flavonoids, which can help to reduce your risk of serious diseases. One study found it can significantly reduce your risk of heart disease.

Ballerina tea contains laxative properties, which can help get rid of toxins that are causing you to feel constipated.A study conducted on 40 participants with chronic constipation found those who took alaxative, that contained senna, daily were more likely to defecate more frequently.Best of all this tea is an affordable remedy. If you suffer from chronic constipation, it can have an impact on the quality of life. That is why it is important to treat the issue as soon as possible.

A study conducted on mice that were suffering from type 2 diabetes found those that wereChinese mallow extract, which is an ingredient in ballerina tea, exhibited lower blood sugar levels. Researchers say plant and herbal extracts activate AMP-activated protein kinase (AMPK), which has an impact on blood sugar levels. However, further research is needed to fully understand this better.