Opt for some lemon tea to help give your immunity a boost
This is not the time where one can afford to fall sick and the best way to keep yourself healthy is to incorporate the right kind of foods and ingredients into your diet. So, if you're looking to give your immunity a boost, lemon tea is what you must opt for
Alisha Alam | May 13, 2020, 16:17 IST
The world is still in a state of panic because of the dreaded coronavirus pandemic and if there's one thing that we all need to take care of right now, it has to be our immunity. This is not the time where one can afford to fall sick and the best way to keep yourself healthy is to incorporate the right kind of foods and ingredients into your diet. So, if you're looking to give your immunity a boost, lemon tea is what you must opt for.
It can help get rid of any symptoms of common cold which is extremely necessary at this point in time. It is also loaded with vitamin C that can help boost your immunity by fighting against free radicals in your body. And what's best is that this tea can also boost your metabolism so you can say goodbye to all those unnecessary kilos.
Here's how you can prepare lemon tea:
You'll need a cup of water, one lemon, one teaspoon of tea leaves and some honey. Start by boiling the tea in the water, then add some fresh lemon juice to it and let it boil. Finally, add some honey to it and let it brew for a little while longer. Once the ingredients seem to have mixed together, turn off the flame and let your tea cool down a little. Strain and pour into a cup and enjoy your drink.
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