Foods that have the least pesticides
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Last updated on - Apr 15, 2019, 13:53 IST01/8Pick these foods that contain zero pesticides and are organically very healthy to eat
Our local markets and supermarkets have fruits and vegetables that look very fresh but contain pesticides. And as we all know, foods with pesticides isn't all that healthy for our body. It's because of these pesticides that fruits and vegetables don't show results as much as they're supposed to. However, there are still a few of them which contain absolutely no pesticides and can be consumed without thinking twice. So here's a list of foods that carry absolutely no pesticides and are very healthy to eat. Read it up, you really should know these ones.
02/8Frozen Sweet Peas
“Here's one frozen food that is actually healthy for you. Based on our assessment, most frozen produce will have comparable levels of pesticide residues as fresh produce of the same type,” said a research analyst. This means they're a lot safer to consume as compared to other foods.
03/8Papayas
If you buy organic papayas then rest assured you have absolutely nothing to worry about. And even then papayas pass the test for pesticide-free foods so even then you won't have to worry about consuming something harmful. So eat that fruit all you want!
04/8Eggplants
While most people might not like eggplants as much, trust us they happen to be amongst the healthiest and safest vegetables to consume. They contain huge amounts of vitamins and phytonutrients and are rather safe to eat non-organic.
05/8Corn
Corn is another favourite food item to munch on. We have a variety of recipes that we can cook with this one food. And we've got a huge number of people who are a fan of corn. Not to mention, it does have health benefits too. And guess what? Less than one percent of samples tested positive for pesticides. Which means that corn also makes up for foods with least pesticides.
06/8Avocado
Avocados have become every person's favourite these days. And we don't question why. To mention a win-win situation, it is a very healthy food item and also very tasty. To top it all, avocados are the cleanest fruit in the supermarket. Say yay to avocados!
07/8Onion
Even if you buy non-organic onions, they don't make your health suffer as they don't contain pesticides. So you 're free to either consume them raw or stir-fry them with other spices and ingredients, onions are always healthy.
08/8Pineapple
Pineapples are very beneficial to our health. They better our eye sight, strengthen our bones and even support our immune system. And this collagen-boosting and digestion-aiding fruit is completely free from pesticides.