If you are looking for an ingredient that will fill you and yet won’t add to your calories daily, today you have landed on the right page. Oatmeal is often considered as the perfect breakfast food owing to its healthy nutritional composition and gluten-free nature. But let's be honest, shall we? Eating the same thing over and over every day can get rather boring and monotonous and might make you want to avoid it altogether. The solution lies in opting for different recipes. So, if you're wondering how you can incorporate oatmeal into your diet in different ways, here are some recipes that will help you out.

For this one, you'll need 1/2 sliced mushrooms, 2 cups Chopped Kale, 1 tbsp Soy Sauce, 1 cup Rolled Oats and 2 1/4 cups water and one soft boiled egg. Apart from the egg, mix all the ingredients and cook well until ready to eat. Serve with egg on top for a delicious meal.

This one will work perfectly for breakfast. You'll need 1/2 cup oats, 1/2 cup coconut milk, 1/2 cup water, 1 tablespoon coconut butter, 1 teaspoon maca powder and 1 tablespoon maple syrup. Add all the ingredients in a pan and cook well. Serve hot and enjoy your tasty breakfast!

This one will work rather well as a breakfast option. All you need to do is add a little bit of rice flour or wheat flour to your oats and then grind it to form a paste. Add some finely chopped onions and carrots and mix well. Heat a pan, pour some oil and spread the batter evenly. Cook until brown and crispy and serve hot with some coconut chutney.

If you're looking for something super easy, this is the recipe to choose. Take 2 eggs and break them in a bowl. Add some oats powder, tomatoes, onions, green chillies and salt. Mix well and then pour the batter onto a heated pan. Cook until it turns caramel brown and your oats omelette is ready.

This has got to be the easiest recipe on the list. In a pan, add one cup of oats and 3/4 cup of milk. Mix well and bring the milk to a boil while stirring continuously. Once the oats thicken, pour the mixture into a bowl and garnish with almonds, cashews and walnuts. Voila! Your oatmeal is ready to be eaten!

Blueberry baked oatmeal is a hearty dish you can enjoy for breakfast or dinner. Best of all this recipe is easy and takes little time to make. Avoid using oil or butter. Use unsweetened applesauce instead as it is a healthier option. There are many versions of this recipe to choose from. Find one that suits you to gain health benefits.

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Oatmeal raisin cookies make for a great snack or breakfast option when you are in a rush. To make a batch of these, you will need organic all-purpose flour, baking soda, sea salt, unsalted butter, light brown sugar, vanilla extract, unsweetened apple sauce, quick oats, cinnamon, and raisins. Makes these cookies as you would normally and enjoy.

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Want to give your metabolism a boost? Try Oatmeal apple pie. This delicious and nutritious recipe packs a punch. To make this dish, you will need oatmeal, almond milk, slices of apple, cinnamon, and unsweetened apple sauce. You could also add a small amount of maple syrup. Heat the ingredients in asaucepan and let it heat up before you take it off the pan. Serve it warm.

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Preparation: After boiling water, add milk, seeds and coconut sugar into the mix. Then, add oats to the boiling liquid and stir.
Ingredients: 4 tablespoons of oats, half a cup of milk, 1 teaspoon of ground flaxseeds or chia seeds and 1 teaspoon of coconut sugar.