As more and more people are paying close attention to their health, plant-based milk products have gained a lot of popularity.A lot of vegan yoghurt products contain very little amounts of saturated fat, as well as almost no added sugar. Dairy-free yoghurts are made with a variety of food products from oats to almonds. Here are a few vegan yoghurts you can try if you are on a vegan diet or are just looking for a healthier yoghurt alternative.

Soy milk is mainly used to make soy yoghurt soy milk. It also contains a few active cultures. Not only does it work well as a substitute for dairy yoghurt, but it is also a rich source of proteins.This is because this kind of yoghurt still has its protein content from the soybeans used to make the milk.

Cashew-based yoghurt has a similar production process to almond milk-based yoghurts. Yummy cashews are mixed with water to make this delicious vegan-friendly yoghurt. While it is not a rich source of protein, there are certain cashew-based yoghurts that contain pea protein to provide you with a healthy amount of it.

In the vegan world, almond products come in many forms and shapes. Some of the most popular vegan yoghurts are almond-based. While it is very popular, not all almond-based yoghurts are rich sources of protein. You can mix it with food that is high in protein so you consume your daily dose of it.

If you love coconut milk, you will love this yoghurt. It is creamy and can be combined with a variety of fruits or chocolate to have for breakfast or as a snack. Even though many yoghurts that are coconut milk-based contain a lot of fats, they do not have enough protein. Different coconut products vary in their content of saturated fats. Therefore, do a little research before you choose the right one for you.