01/4​'How to Do Nothing' by Jenny Odell

​'How to Do Nothing' by Jenny Odell

A field guide to slowing down, 'How to Do Nothing' makes the case that doing nothing is vital for our health and happiness. This book is genuinely instructive, elaborating a practical philosophy to help us slow down and temporarily sidestep the forces aligned against both our mental health and long-term human survival. You can knock the hustle — and you should.

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02/4'Maybe You Should Talk to Someone' by Lori Gottlieb

'Maybe You Should Talk to Someone' by Lori Gottlieb

Deemed a must-read by Refinery 29, O, The Oprah Magazine, and more, 'Maybe You Should Talk To Someone' is hands down the most buzzed-about self-help book of all time. It's perhaps the first that explains the therapeutic process in no-nonsense terms while simultaneously giving hope to therapy skeptics like me who think real change through talk is elusive.

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03/4'No Happy Endings' by Nora McInerny

'No Happy Endings' by Nora McInerny

In the wake of losing her father, husband, and unborn child, the host of the wildly popular podcast 'Terrible, Thanks for Asking' offers up her signature hilarious, poignant, heartfelt advice in this must-read memoir. 'No Happy Endings' is the book for anyone who’s fallen down and is trying to pick themselves back up again. An emotionally honest and thoughtful read indeed!

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04/4​'Everything Is F*cked' by Mark Manson

​'Everything Is F*cked' by Mark Manson

From the author of 'The Subtle Art of Not Giving a F*ck', comes an irreverent book on the topic of hope (or hopelessness, depending on your point of view). This is a wonderfully accessible book that tackles some of the deeper questions about where our world is headed, as well as how to take better care of ourselves (and each other) until we get there.

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