These are the most addictive foods that you just can't resist
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Last updated on - Apr 21, 2020, 13:33 IST01/5You need to keep your hands off of these addictive foods
There's a strikingly high number of people that are addicted to various kinds of foods. Some people even end up developing eating disorders due to these foods. But it's crazy to know how food can get so difficult to resist that it can start affecting a person's life. Of course, too much of anything is bad for health. But when it comes to these foods in the list, you only need to make sure you consume them in moderation. You don't want your health spoiled over your favourite food, right?
02/5Gummy candy
Gummy candies are everyone's favourite. And let's face it, you can't eat just one. Although, these are high in added sugar and fat which means it can cause trouble to your health sooner or later. So, make sure you eat them moderately.
03/5Buttered popcorn
We've all kept making and munching on some buttered popcorn which are actually fatty, salty and deceivingly light. When you're in front of the screen, you definitely can't get rid of these munchies. But you need to be aware of the addiction that buttered popcorn can be.
04/5Breakfast cereal
Processed foods like cereals will of course taste the best. But they are often engineered to be hyperpalatable which makes you taste buds dance for joy. Even the wholegrain varieties. Since they are processed, you need to lower the consumption of these.
05/5Fried chicken
A lot of people loves fried chicken. It's one of those mouthwatering foods that you crave for and just can't resist eating. Fried chicken is very unhealthy if you keep munching on it quite a few times a week. You need to have some control over these as they can end up ruining your health.